Knee pain is a common thing that most people dismiss as a natural part of growing old or an active life. However, long-term stiffness, swelling, or pain may be the first indicators of a more severe condition: knee osteoarthritis. The positive news? Early identification of the symptoms and osteoarthritis knee therapy initiation can make the difference between pain management and the preservation of the joints in the long run.
At VL Therapy, we specialise in non-invasive, targeted treatment plans for knee osteoarthritis to help you stay mobile, active, and pain-free for longer..
Knee osteoarthritis is a degenerative joint disease in which the cartilage of your knee wears out. In the absence of such a protective layer, bones grind on one another, causing pain, stiffness, and inflammation. It is one of the most frequent causes of knee pain, particularly in elderly people, sportsmen, or those who have had joint trauma earlier.
Unluckily, most individuals overlook the initial symptoms or postpone the treatment, believing that the pain will resolve itself. Such a delay usually results in worse symptoms and limited treatment options.
If you detect osteoarthritis in its early stages, you have the best chance of managing it effectively without needing surgery. The following are early warning signs:
Do you wake up with stiff knees? This is usually among the initial symptoms of cartilage deterioration. The stiffness can also be relieved with some movement, but should not be overlooked.
When your knees hurt after climbing stairs, walking long distances or standing long hours, there is a possibility that the stress on your joints is more than it ought to be.
A swelling or warm feeling around the knee may be visible due to inflammation of the joint. Sometimes, puffiness does not sound like a big deal, but when it happens regularly, it is a warning sign.
Having difficulties in complete flexion or extension of your knee? Another early symptom is loss of flexibility that may increase with time.
This noise or sensation when you bend your knee is also known as crepitus, and it indicates the wear of cartilage and must be evaluated by a specialist.
The untimely treatment may result in the acceleration of joint destruction, pain, and even loss of function. The reason why early intervention is important is as follows:
Early initiation of osteoarthritis knee therapy will minimise the inflammation, build the muscles around the joint and restore the mechanics of the joint. This retards the course of the condition.
Although it is sometimes inevitable to undergo a knee replacement, a lot of individuals can postpone or even prevent the surgery by undergoing therapy in time. Our manual therapy and the individualised exercise programs at VL Therapy will be focused on helping your knees to continue their natural operation as long as possible.
Early treatment will alleviate discomfort, enhance movement, and keep you active. You do not have to quit what you love doing- you only need the necessary support.
Early treatment of osteoarthritis prevents the occurrence of high medical expenses in the future. Such non-invasive methods of treatment as VL Therapy can be much cheaper than taking medication over a long period of time or surgery.
At VL Therapy, we provide customised osteoarthritis knee therapy aimed at producing real results without the need for surgery or over-the-counter medication. To:
1. Lessen inflammation and pain
2. Enhance the functioning of the knee joints
3. Tighten support muscles
4. Increase flexibility and mobility.
We work with clients of all ages and activity levels to create a therapy plan that fits their lifestyle and goals.
If you notice any of the above early signs, it's time to take action. Early treatment can significantly improve the way your knee feels and functions in the long term.
Book a consultation with VL Therapy now and start enjoying a more active and comfortable life. Visit www.vltherapy.com.my to find out more or to book your appointment.